Sanden Kata: 3 Approaches to 1 Technique! | Warrior's Whiteboard Wednesday

During this episode of Warrior's Whiteboard Wednesday we’ll explore what are generally known as the Sanden Kata: "3 Reflections of 1 Technique!" Join us as we delve deeper into these foundational Gyokko Ryu kata, based on the sanden kamae (Ichimonji, Jumonji & Hicho no Kamae), revealing how these techniques extend beyond their physical appearance.

We'll examine:

- The strategic control embedded in each kata.

- How to interpret these movements as examples of proactive action in combat.

- The mental and tactical insights that can enhance your practice AND ability to use these techniques to protect yourself where it counts... ON THE STREET!

Don’t miss this opportunity to massively level up your understanding of kata as training models, and to deepen your martial arts-based self-defense abilities!

Thank you for watching and being part of the Warrior's Whiteboard community! Keep training, stay focused, and see you in the next session!

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