Deadlifts - Part 1

In Part 1, Tom begins the discussion about deadlifts...

**a PTDC admin may respond to comments, but the Instructor in video will not, so please keep that in mind before you comment!!!**

[NaturalGallantBodybuilding]

100% agree with you. I've been fighting non stop with the ignorance that's on the net about "1 range of motion fits all" crap. Great job.

[blaiseman]

Great info once again. Looking forward to part 2!

[usbsol]

Very, very good. Part 2 is highly anticipated :)

[wizkidmat]

I don't know if this is still a active channel. If it is, a video on Hex bar deadlifting would be phenomenal for all the army soldiers that are now required to do hex bar deadlifting.

[boristheblad]

finally someone explained why I'm deadlifting way better than squatting :D Thanks mate!

[JK-wfig]

Write a book Tom! Thanks for the info 👍

[GeorgWilde]

Absolutely right! Paused deficit deadlifts babyyyy ....

[mitchmoore]

Love the videos, Tom! I have a request for one of your next videos. I was wondering if you could shed some light on the dogma that a curved back is a bad thing (during deadlifts, sitting down, posture, etc.). It could be incredibly beneficial to increase stability and strength in these positions yet people are saying you should ALWAYS keep your back straight because you will ALWAYS get hurt because for some reason our ability to curve our spine is a design flaw.

[ajkdrag]

Love your stuff, can you please do a squat video on how to keep spine neutral and cues like 'sitting back' and address things like 'knees first vs hips first' . Your insight on these would be really helpful.

[Anu]

I have been severely under educated. how can I take this program please??

[mohamadosman]

One size does not fit all.
Great video.

[TheIronOfficeGym]

Where can I get a model like this? So helpful.

[pyrel]

I never seem to be able to disagree with you on any points. It's actually kind of miraculous. Get out of my head.

[ruggiocusimano]

Hi Mr. Purvis, thanks for your great job, could you join the youtube community so we could put subtitles to your videos? We would like to make them available to people of different countries, thanks.

[kalm]

Tom loves the squat so much, he kept saying squat instead of deadlift lol
Great video nonetheless!

[amichaeel]

No one squats down to the bar when they deadlift, they’re hinging.

[phaedrus]

Nice to see some non-dogmatic info on these movements out there. Too many headstrong idiots out there telling us the “one true way” of lifting and causing injuries.

[Ema-fmzy]

You still didn't explain deadlift proportions properly like you did with squats.