Want to check which side your pelvis is rotated to? Simple tests for Pelvic rotation/Shift/Height

Click the link below for a FULL BODY assessment by Mr.Physio

#pelvicrotation #pelvicshift #pelviccorrection

[MrPhysio]

Click the link below for a FULL BODY assessment by Mr.Physio

I would say that pelvic rotation is the most important out of the four asymmetries shown in the video and it plays an important role in everyday life as the pelvis rotates when we walk. Imagine what would happen if your pelvis is rotated to the left side? You might slightly lean towards that side while walking, which can cause other compensations in your body. Anyway, there are four tests for pelvis rotation. The 1-1 and 1-2 are the ones that make the pelvis unstable, while the 1-3 and 1-4 rather stabilize the pelvis.

[mustafayaqub]

Hey man how do you fix a rotated pelvic mines dropped on my right thanks man

[joanneg]

2 am can't sleep....at least I learned something useful.thanks!

[AMK]

Thanks great video - when you say 'contract pelvic floor muscles' does that mean hold your bathroom muscle like a kegel?

[kenmastersmaster]

Why by your course if you can't even straighten out your own hips???

[vivianacorrente]

I just buy the program to fix this imbalance hips rotation. I know maybe this sound weird but I can do regular trining workouts and do this program at the same time ? I’m fitness I wa spooking an email to communicate with you to ask the dudes about the program but I didn’t found a conctact to resolve a few stamens. If you can answer me or give me an email that I can reach you I appreciate it. Thank you. I have faith in this program can help me with this issue I already been surgery to fix tear labrum but I want to solve this from the Roth. I dint have pain at my hip anymore but now my body go to the right site like in your video.