Be 😀Positively😀 Amazing! | PMA | Mental Health | Martial Arts #shorts

3 Ways to Keep a Positive Mental Attitude | PMA | Mental Health | Success

1. Understand that there are positive sides to almost everything, and what you do with that experience is up to you. Empower yourself to take control.
“Adversity introduces a man to himself.” – Albert Einstein

2. ABL. Always be learning. Take the time and learn new skills. That is why people who study Kung Fu have great PMA, they always have more skills to work on.
“If you learn a martial art, you learn to be dangerous, but simultaneously, you learn to control it.” – Dr Jordan Peterson

3. Be selective of those who you spend your time with. It is said that you reflect the habits of those who you are around the most. Pick supportive, successful, positive people to be around.
“We surround ourselves with the true image of ourselves.” – Ralph Waldo Emerson

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