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The 5 Most Important Rules For Training
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In this video I'm going to talk about the 5 of the most important rules for training . if you would apply these in your workout you will be begin to see real results. this rules apply to the essence of training .
Working properly will show proper results.
Rule 1 : 00:15
Rule 2 : 01:44
Rule 3: 02:19
rule 4 : 03:10
rule 5 : 04:01
Instagram : @mutasfitness
Working properly will show proper results.
Rule 1 : 00:15
Rule 2 : 01:44
Rule 3: 02:19
rule 4 : 03:10
rule 5 : 04:01
Instagram : @mutasfitness
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