October is #HealthLiteracyMonth #Maine #Healthcare

October is #HealthLiteracyMonth. We empower ourselves by learning to access, understand, and use health information to make informed decisions. Small steps in health literacy can lead to big improvements in wellness and healthcare outcomes!
Personal health literacy means how well we can find, understand, and use health information to make good choices about our health.
It’s about being able to get and understand health facts to make the right decisions for yourself and others.
#HealthMatters #EmpowerYourHealth