Seminar Sport Kumite Kostas Pappas

[michaellund]

Rick, it is not used in kumite as such but a tool to learn the compression (by bending your legs) necessary to get the explosive push forward.

[ricroc]

Nice video, can you tell me the purpose of the high spring before going into the attack? Because there is no voices I cant quite grasp it. -Thankyou

[tasoskokovidis]

Tnν επόμενη φορά ο φακός εσένα θα καταγράψει....Κάποια στιγμή θα σου δώσω τα δικά σου βίντεο...ος.