Why Molasses is BEST!

Molasses is more nutrient dense than parsnips, pineapple, lima beans, walnuts and acorn squash! Molasses has a Nutrivore Score of 367 compared to 375 for parsnips, 358 for pineapple, 340 for lima beans, 303 for walnuts and 297 for acorn squash!

🤓Hello soon-to-be Nutrivore Nerds! Join our community to nerd out about nutrients, what they do in the body, what foods contain them, and how eating a Nutrivore diet can improve your health.

And remember... NOURISHMENT NOT JUDGEMENT!

🔬Studies mentioned in this video:
#DrSarahBallantyne #nutrivore

[StormagedonBOD]

molasses is basically just a sugar substitute and should be used as such, it's not really a food. It shouldn't be compared to actual food.

[Dan-dgpi]

Isn't a "molasses quick fact" contradictory? :-)