Shirley Archer | The Mindful Living Coach

Greetings!! I'm a mindfulness and lifestyle coach, a best-selling author of health and fitness books, and an award-winning trainer who helps busy people who want to balance career, relationships and self-care, but never seem to be able to find the time or the right guidance.

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New videos each week featuring a mindful moment - how to relieve stress and create abundant health. Please leave comments or requests for tips to help you with your biggest struggles to reach your wellness and happiness goals.

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