nvgtn now live 🎉 code VICKY 🧡 advanced mobility drills 🤌#mobility #legday #fitness #workout #gym

[bestbeech]

She makes it look so easy! When I try it, I'm falling over instantly 😂

[williamstroud]

Ur ability to focus is astounding👏🏿. ⚫️

[dinkypinky]

I need full time workout video on this to go along

[katyaannagoodday]

I've been working on mobility and strength since I gave birth to my son. Im really excited to try these exercises and feel free in my body again

[Ann-oor]

Hi
Great techniques!

Could you provide step by instructions for each move to prevent injury to the knees.

Thanks a bunch.

[macclark]

She’d be comfortable in any position definitely.

[BinsarHutabarat-gfyu]

Well prepared, to be the best Instructur from America, I enjoy, Thank you.

[КристинаБыструшкина-щм]

Почему всегда лицо такое серьезное) улыбнись! А за упражнения - спасибо 😊

[LallYo]

I'm soo inspired and jealous at the same time. Trying to get to atleast hlf your level. Due to injury I cannot put weight into my knees anymore. So no direct floor contact or full extension movements... I keep watching and learning and trying. You're awesome!

[BRUNOCOSTAGUERRA]

Simples, eficiente, mas nada fácil. Porém, como já disse, eficiente. Parabens por compartilhar.

[ΜΙΛΤΙΑΔΗΣΠΑΪΖΗΣ]

Good morning all day Very good gymnastics Vicky I love you!❤️💪💋🌹

[setami]

Прекрасные упражнения на мобильность, то что искала! Спасибо вам

[xommul]

Sadly I can’t do these, knees say no. Great job tho!

[korymacias]

She definitely got the best side cake in the gane

[allina]

I am your new subscriber, I really admire your afford and you have my dream body 😍
Can you please share how many hours you were doing workout at the beginning?

[ГулфридоГонзлезГандиа]

"How to be injured in minor possible time" the girl.

[slimshadys]

This showed me I have bad hip flexibility

[TRUTHULTRA]

U brought it, it's ur$...Now make sure it gets full attention from Him...