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Chaturanga dandasana (low plank) challenge
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1 minute chaturanga dandasana for the people who battle with the mental illness.
💛 Stay strong
💛 Because you are strong. You are enough. You are magic!
Always. 🌞
You fit into this world, with your own way. There is a reason why you are here. There is a lesson for you and for others. There is a journey, an adventure, a movie, a party. Find the fun part in every situation. You are the hero. Don't question your value. 💪
music: Prod. Riddiman
#chaturangadandasanachallenge #chaturangadandasanaformentalhealth #yoga #selflove #selfcare #mentalhealth #mentalhealthmatters
💛 Stay strong
💛 Because you are strong. You are enough. You are magic!
Always. 🌞
You fit into this world, with your own way. There is a reason why you are here. There is a lesson for you and for others. There is a journey, an adventure, a movie, a party. Find the fun part in every situation. You are the hero. Don't question your value. 💪
music: Prod. Riddiman
#chaturangadandasanachallenge #chaturangadandasanaformentalhealth #yoga #selflove #selfcare #mentalhealth #mentalhealthmatters
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