The Chant of Metta (Loving Kindness) - Full Version

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Metta in Pali means loving-kindness. Metta chanting is the radiation of loving and kindness towards all beings: May they all be happy and peaceful. The angelic voice of Imee Ooi chants in Pali beautifully. Metta chanting is soothing, uplifting, joyful and a great healing for the world - pervading it with waves of love.

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The Chant of Metta Text

Aham avero homi
May I be free from enmity and danger

abyapajjho homi
May I be free from mental suffering

anigha homi
May I be free from physical suffering

sukhi - attanam pariharami
May I take care of myself happily

Mama matapitu
May my parents

acariya ca natimitta ca
teacher relatives and friends

sabrahma - carino ca
fellow Dhamma farers

avera hontu
be free from enmity and danger

abyapajjha hontu
be free from mental suffering

anigha hontu
be free from physical suffering

sukhi - attanam pariharantu
may they take care of themselves happily

Imasmim arame sabbe yogino
May all meditators in this compound

avera hontu
be free from enmity and danger

abyapajjha hontu
be free from mental suffering

anigha hontu
be free from physical suffering

sukhi - attanam pariharantu
May they take care of themselves happily

Imasmim arame sabbe bhikkhu
May all monks in this compound

samanera ca
novice monks

upasaka - upasikaya ca
laymen and laywomen disciples

avera hontu
be free from enmity and danger

abyapajjha hontu
be free from mental suffering

anigha hontu
be free from physical suffering

sukhi - attanam pariharantu
May they take care of themselves happily

Amhakam catupaccaya - dayaka
May our donors of the four supports: clothing, food, medicine and lodging

avera hontu
be free from enmity and danger

abyapajjha hontu
be free from mental suffering

anigha hontu
be free from physical suffering

sukhi - attanam pariharantu
May they take care of themselves happily

Amhakam arakkha devata
May our guardian devas

Ismasmim vihare
in this monastery

Ismasmim avase
in this dwelling

Ismasmim arame
in this compound

arakkha devata
May the guardian devas

avera hontu
be free from enmity and danger

abyapajjha hontu
be free from mental suffering

anigha hontu
be free from physical suffering

sukhi - attanam pariharantu
may they take care of themselves happily

Sabbe satta
May all beings

sabbe pana
all breathing things

sabbe bhutta
all creatures

sabbe puggala
all individuals (all beings)

sabbe attabhava - pariyapanna
all personalities (all beings with mind and body)

sabbe itthoyo
may all females

sabbe purisa
all males

sabbe ariya
all noble ones (saints)

sabbe anariya
all worldlings (those yet to attain sainthood)

sabbe deva
all devas (deities)

sabbe manussa
all humans

sabbe vinipatika
all those in the four woeful planes

avera hontu
be free from enmity and dangers

abyapajjha hontu
be free from mental suffering

anigha hontu
be free from physical suffering
sukhi - attanam pariharantu
may they take care of themselves happily

Dukkha muccantu
May all being be free from suffering

Yattha-laddha-sampattito mavigacchantu
May whatever they have gained not be lost

Kammassaka
All beings are owners of their own Kamma

Purathimaya disaya
in the eastern direction

pacchimaya disaya
in the western direction

uttara disaya
in the northern direction

dakkhinaya disaya
in the southern direction

purathimaya anudisaya
in the southeast direction

pacchimaya anudisaya
in the northwest direction

uttara anudisaya
in the northeast direction

dakkhinaya anudisaya
in the southwest direction

hetthimaya disaya
in the direction below

uparimaya disaya
in the direction above

Sabbe satta
May all beings

sabbe pana
all breathing things

sabbe bhutta
all creatures

sabbe puggala
all individuals (all beings)

sabbe attabhava - pariyapanna
all personalities (all beings with mind and body)

sabbe itthoyo
may all females

sabbe purisa
all males

sabbe ariya
all noble ones (saints)

sabbe anariya
(those yet to attain sainthood)

sabbe deva
all devas (deities)

sabbe manussa
all humans

sabbe vinipatika
all those in the 4 woeful planes

avera hontu
be free from enmity and dangers

abyapajjha hontu
be free from mental suffering

anigha hontu
be free from physical suffering

sukhi - attanam pariharantu
may they take care of themselves happily

Dukkha muccantu
May all beings be free from suffering

Yattha-laddha-sampattito mavigacchantu
May whatever they have gained not be lost

Kammassaka
All beings are owners of their own kamma

Uddham yava bhavagga ca
As far as the highest plane of existence

adho yava aviccito
to as far down as the lowest plane

samanta cakkavalesu
in the entire universe

ye satta pathavicara
whatever beings that move on earth

abyapajjha nivera ca
may they are free of mental suffering and enmity

nidukkha ca nupaddava
and from physical suffering and danger

Uddham yava bhavagga ca
As far as the highest plane of existence

adho yava aviccito
to as far down as the lowest plane

samanta cakkavalesu
in the entire universe

ye satta udakecara
whatever beings that move on water

abyapajjha nivera ca
may they are free of mental suffering and enmity

nidukkha ca nupaddava
and from physical suffering and danger

Uddham yava bhavagga ca
As far as the highest plane of existence

adho yava aviccito
to as far down as the lowest plane

samanta cakkavalesu
in the entire universe

ye satta akasecara
whatever beings that move in air

abyapajjha nivera ca
may they are free of mental suffering and enmity

nidukkha ca nupaddava
and from physical suffering and danger.

triskaur
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It doesn't matter where you are right now on this planet‚ I wish you a peaceful life where all your dreams come true!❤

SomosLaNuevaEra
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I" from indonesia 🇲🇨.
Saya seorang Muslim "ISLAM
Tapi
Saya senang mendengarkan lagu rohani agama buddha....
Saling toleransi tiap agama & jiwa welasAsi ya...

molimaulidina
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My dad open this song before he passed away, Thank you for the beautiful song 🙏

Hana野兎
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Saya dari Indonesia saya suka lagu ini.Agama hanya jalan sesungguhnya Tuhan kita sama semoga semua makhluk hidup, baik keliatan maupun tidak keliatan, disetiap ruang dan waktu, disemua tingkatan, senantiasa damai dan berbahagia. Amin

Dhnjaka
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Namo Buddhaya
Namo Omithofo
Namo Kwan Im Po Sat
Buddhaṁ saraṇaṁ gacchāmi.
Dhammaṁ saraṇaṁ gacchāmi.
Saṅghaṁ saraṇaṁ gacchāmi.
sabbe satta bhavantu sukhitatta
Sadhu Sadhu Sadhu 🙏🏻💮☸️🤍🙏🏻

Lao_
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Whenever my baby throwing tantrum, I always play this chanting. He instanly calming down, and babling like he join the chanting. I also play this chanting during his sleep and when his was on my womb. Sabbe Satta Bhavantu Sukhitatta 🙏🏻

MariaKristilia
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To everyone who is reading rn, May you be blessed.I wish you'll be peaceful.Sometimes, if things in your life may not be fine, but don't worry that will be ok.
RECOMENDATION: this dhamma song makes me calm. I always open it in low volume when I meditate. That's really good!

HninYe-nw
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May all the butterflies find what they’re looking for and also the rest of us, love and peace to all.🎈

vincentedwards
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I'm single mom, I hope. My children and my mother have a happy and healthy day.I also hope that my children n my mom will have positive energy with me, and my work will be smooth and safe.Dream come true🙏

kaiyichong
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May everyone practice courtesy, humility, loving kindness & selflessness. Increase and enhance all blessings & wisdom, fulfill & realize excellent roots. May we together realize Supreme Enlightenment.

lilianteo
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May three gems( Buddha Dharma Sangha) last long and long,

faithfully
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When i have messy mind, i will play this song to make me calm down

babyfriedrice
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Buat teman-teman yang membaca ini....Saat ini saya dan keluarga sedang terkena musibah yang luar biasa (belum bisa saya ceritakan saat ini musibah apa yang menimpa), buat kalian yang membaca ini, saya mohon doa yang sebesar-besarnya semoga segala karma baik berpihak pada keluarga saya yang sedang tertimpa musibah, semoga keluarga saya kembali dengan selamat ke rumah, lengkap, tidak kekurangan apapun...sadhu sadhu sadhu
Mohon bantu doanya teman teman semua 🙏🏻🙏🏻🙏🏻

ulan
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May all beings know they are fractals of Source experiencing itself through its creations.
May all beings know they are unconstitutionally loved by Source.
May all beings know they chose to incarnate at this time in Earth history to experience the Great Awakening.
May all beings know they are immortal spiritual beings having a temporary physical experience in a human body.
May all beings know the journey back to Source takes many lifetimes in many bodies on many planets.
May all beings know we are all connected; that there is only One.
❤️🙏❤️

kenrik
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loving kindness for all beings.
peace and love for all the world.

murungsedihdandepresi.sadn
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I was looking for this for some time and my finger accidentally pressed on this and it just started playing! I was so shocked and happy that I finally found this!

dawnleong
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These are the voice of fairy. Selected One's. 🙏

ziq
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Sadhu ❤️ sadhu ❤️ sadhu ❤️
Sabbe sattha vabantu sukitatta 🙏
Namo Buddhaya ❤️
Namo Dhammya ❤️
Namo Sanghaya ❤️

odvutblog
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THE MOST BEAUTIFUL SONG EVER!
Whoever you are,
Whatever you are,
Whichever religion you belong to,
Whether you understand the meaning or not,
Whenever you listen this song,
It's undeniable that you feel calm and relaxed

Micco
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