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Blackout at 165m Freediving Dynamic apnea

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My 12th times Blackout...
27/10/2024 AIDA freediving compeition, Hong Kong
I was kicking too weakly, too slowly and too relaxing. The efficiency was bad as the time as I needed 2:51mins to reach 165m.
The turns were bad.
All this because I have had only 1 training with my monofin the week before the competition while I had been more than half a year without touching the water.
27/10/2024 AIDA freediving compeition, Hong Kong
I was kicking too weakly, too slowly and too relaxing. The efficiency was bad as the time as I needed 2:51mins to reach 165m.
The turns were bad.
All this because I have had only 1 training with my monofin the week before the competition while I had been more than half a year without touching the water.