Should You Use OsteoStrong? What the Research Says

Do I recommend OsteoStrong? I discuss the most recent research.

Osteostrong and Osteoporosis: BonES lab review of new study.

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EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING
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FREE COURSE on OSTEOPOROSIS and EXERCISE
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Exercise for Better Bones - Osteoporosis Exercise Program (Book)

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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

[MarthaP-iv]

I used OsteoStrong machines from 2017-24. There was improvement in the hips but my spine bone density continued to decline. I solely relied on 15 minutes on the machines each week to build bone. I could push more than most and in October 24, something happened on the first machine and my leg hyperextended resulting in spider fractures in the tibial plateau. I will not return to OsteoStrong because I was injured and it did not prevent my spine density from declining. Instead I have a weight vest for walking, a resistance band system to use at home and a series of exercises provided by the physical therapist. I am also doing heel drops for impact. I felt I should share my experience since I used the machines for seven years.

[queenmab]

Thank you for your integrity and for the content focus on older women! Your channel is so helpful!

[michsaun]

this method is being heavily advertised in Toronto, Canada. Thank you for your video on this

[gerrim]

Thank you Margaret, your videos are so helpful and I trust your exercise videos completely.

[surgeonsergio]

This lady is like those nice, kind old grannies in the neighbourhood. And she has a calm soothing voice that you wanna hear bedtime stories with.

[friendua]

I just found out that there's an OsteoStrong in the town where a friend lives. We talked about Osteostrong and she told me that she knows people who use it on a regular basis and they have seen an significant improvement in their bone density.

[DebraMowat]

Thank you Margaret. I have a research background and really appreciate your reporting. You may not agree, but I’m learning that the area of osteoporosis medicine is still quite primitive. There is a need for so much more research. But also, to my knowledge, there is no home in medicine for osteoperosis- endocrinology, rheumatology, orthopedics, etc. This situation leaves a gap that can be entered into by those who can profit. The analysis of the study is very clear and frankly disheartening.

[MBEspinosa]

The first three minutes of this video were enough for me. I think what's happening with this job isn't unique. Unfortunately, we're living under pressures that distort many things. Thanks!! Cheers!

[Stephanie-bdhw]

Thank you! You saved me $300 a month-- too expensive-

[annaargyriou]

Thanks for keeping us informed. I live in Greece and have heard about Ostreostrong . Let's wait...

[chrisx]

Thank you for this analysis! I was considering Osteostrong but without proper evidence, I am not going to waste my money while thinking I'm doing something good for my bones.

[FernFinland]

Dr. Doug said NO to OsteoStrong as well. Thanks Margaret! Why did FDA approve OsteoStrong when it does not do what it says it does??? The women who brought it got duped it appears! I hope they watch this video and get their money back.

[jayne]

I suffered several issues and eventually a stress fracture of the femoral neck left. My Program was to just build their plan vs. my individual autoimmune situation. Sad for me.

[cookiebuzz]

Thank You Margaret. Will you be doing a review on the Osteoboost?

[lionandlamb]

don't fall for the Osteostrong hype.