Cardiovascular Punishment 1 60mins

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1 hour CVP 1 of Iron Wolf December Challenge.
22 rounds
21 under an hour
22 took little over an hour

CVP 1S

CVP I
1 REP=
10 8CT BODY BLDR’S (I didn't count out the bb's)
10 4 CT MTN CLMB’S
10 BURPEES
10 JJ’S
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