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CUE ACTION: Should I Use the WRIST? / Snooker Tutorial for Beginners
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Should I use the wrist in my cue-action?
If you truly want to improve your snooker game, absolutely YES! Wrist action is one of the most important elements of your cue action. It is a good habit that makes you feel and look more professional on the snooker table.
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Is it necessary to include it into your game?
The answer is simple. Imagine this: You are at snooker tournament and have to play a long shot, with a lot of power and accuracy, but at the same time you try to tighten and block arm movements like a robot. Where will the power come from then? Maybe of your body?
If this extra power comes from your body, that means you will make more movements and it will probably weaken your game and performance. This could add pressure on you as well.
When playing delicate safety shots, you will not see the importance of using the wrist action, but in modern snooker we must try our best and start to think about different aspects of ensuring good cue action.
Most of the beginners think that they should not use the wrist movement and simply lock the wrist. To be honest, I also went through such a period myself. Believe me, it’s not effective and will not lead to any good results in your snooker. It will only be leading you up and down a blind alley, which is affecting your confidence on the table and mental toughness throughout.
In 99% of the cases, good wrist action does not come naturally. It is possible that you are not able to judge yourself and the right position of your wrist correctly. That is because sometimes we are feeling pretty good on the snooker table, but somehow we are making bad hits at the same time.
Take a video of yourself and see what the position of your wrist is when it is hanging naturally. What is the positions of the hand, forearm, shoulder? Do they create a straight line down towards the thumb? Wrist action is important, because it really can be a booster for your game.
Hand muscles are very complex and are capable of much finer movements than the forearm and upper arm muscles. So, focus on these elements, pay close attention to exactly how you are moving and take control of your body and mindset. Remember, the key is balance. I’m not talking about actively attempting to snap or flex. Nothing more than free movement of your arm in loose wrist position.
The longer you have been playing, the harder it will be to develop the good habits and that’s normal. They are difficult to apply, but it's worth it!
What would happen if you chose to work on your wrist action?
You should use your wrist. It will help you to shorten the move of your arm when pulling back the cue, and also to keep your elbow high, which make your cue action better. When the elbow stays high, this means less movement in arm, especially in the shoulder, and less chance of making mistakes. It gives you a lot of power into your shot, which is good for long potting. Without using the wrist action, the elbow drops and you need much more power to be able to reach certain speed.
More or less of that movement?
Take a look at professionals. It’s a fact that most of them use this technique. Some of the fastest snooker players, like Judd Trump, Neil Robertson etc, use a lot of that wrist flick to apply the power into the shots. Mark Allan is using it 70-80% of his technique.
I am Brando - the EBSA Assistant Head Coach and WPBSA World Snooker Coach. A full-time snooker coach. I am also a Eurosport commentator and a snooker player myself.
What other topic would you like to learn more about?
In my videos I will cover topics like snooker coaching, snooker tutorials for beginners, best practices, pro tips, and practice routines.
Let me take your snooker skills to the next level!
If you truly want to improve your snooker game, absolutely YES! Wrist action is one of the most important elements of your cue action. It is a good habit that makes you feel and look more professional on the snooker table.
- Personal Training Programs
- Online Coaching Sessions
- Coaching Abroad
- Seminars – Theory & Practice
- EBSA Coach Certification Courses
Is it necessary to include it into your game?
The answer is simple. Imagine this: You are at snooker tournament and have to play a long shot, with a lot of power and accuracy, but at the same time you try to tighten and block arm movements like a robot. Where will the power come from then? Maybe of your body?
If this extra power comes from your body, that means you will make more movements and it will probably weaken your game and performance. This could add pressure on you as well.
When playing delicate safety shots, you will not see the importance of using the wrist action, but in modern snooker we must try our best and start to think about different aspects of ensuring good cue action.
Most of the beginners think that they should not use the wrist movement and simply lock the wrist. To be honest, I also went through such a period myself. Believe me, it’s not effective and will not lead to any good results in your snooker. It will only be leading you up and down a blind alley, which is affecting your confidence on the table and mental toughness throughout.
In 99% of the cases, good wrist action does not come naturally. It is possible that you are not able to judge yourself and the right position of your wrist correctly. That is because sometimes we are feeling pretty good on the snooker table, but somehow we are making bad hits at the same time.
Take a video of yourself and see what the position of your wrist is when it is hanging naturally. What is the positions of the hand, forearm, shoulder? Do they create a straight line down towards the thumb? Wrist action is important, because it really can be a booster for your game.
Hand muscles are very complex and are capable of much finer movements than the forearm and upper arm muscles. So, focus on these elements, pay close attention to exactly how you are moving and take control of your body and mindset. Remember, the key is balance. I’m not talking about actively attempting to snap or flex. Nothing more than free movement of your arm in loose wrist position.
The longer you have been playing, the harder it will be to develop the good habits and that’s normal. They are difficult to apply, but it's worth it!
What would happen if you chose to work on your wrist action?
You should use your wrist. It will help you to shorten the move of your arm when pulling back the cue, and also to keep your elbow high, which make your cue action better. When the elbow stays high, this means less movement in arm, especially in the shoulder, and less chance of making mistakes. It gives you a lot of power into your shot, which is good for long potting. Without using the wrist action, the elbow drops and you need much more power to be able to reach certain speed.
More or less of that movement?
Take a look at professionals. It’s a fact that most of them use this technique. Some of the fastest snooker players, like Judd Trump, Neil Robertson etc, use a lot of that wrist flick to apply the power into the shots. Mark Allan is using it 70-80% of his technique.
I am Brando - the EBSA Assistant Head Coach and WPBSA World Snooker Coach. A full-time snooker coach. I am also a Eurosport commentator and a snooker player myself.
What other topic would you like to learn more about?
In my videos I will cover topics like snooker coaching, snooker tutorials for beginners, best practices, pro tips, and practice routines.
Let me take your snooker skills to the next level!
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