MASSIVE DEADLIFT PR!!! 200kg/440lbs (55lbs)

bw: 168.4

this has been long overdue... since hitting 385 exactly a year ago, I not only failed to maintain my strength but I lost some as well... Properly running a program has finally paid off, shoutout to Candito!!!

also shout out to Eech G Ma, Longos and Joshua!!!!

decided to wear my 7 year old beat up converse, turns out it has better grip than my reebok crossfit nano 3.0s. Good thing I recently just odered a new pair of converse - black monochrome high tops :D

[hellowill]

Wow that is impressive for a 55lbs guy!

[yilli_]

Going to be honest, the most impressive part to me is the grip. Double overhand, no straps, no chalk, just a raw ass grip. I love it.

[macgyvervanschwartzenstall]

Those Converse are starting the 8th grade this year

[noobpownown]

Great form. Impressive weight for your bw. Train sumo for a few months you could pull another 50lbs no problem

[racerx]

Looks 9/10. A little early on the pull as it rolled to you but I'm jelly.

[BlackJackBBB]

One day you will hurt your back with technique like this and then you will be sorry for doing classic deadlifts instead of lets say RDLs which are much better and much safer way for training hams and glutes.

[guistmagik]

What’s the guy in the background squatting 😂😂 like 30kg 😂