reset day // slow mornings, meditation, taking myself on a date

we all need a little tlc every now and then, so this sunday I decided that I needed to intentionally slow down, be mindful of my energy levels, and just recharge with things that bring me joy 😊 come with me for a slow morning, yummy toast, a little mediation session, and taking myself on a date!

ps. when was the last time you took yourself out on a solo lunch at a restaurant? because honestly, I can't remember the last time I went to a restaurant alone. try it, it's pretty lovely 😌

The Pillow Talk Podcast

if you wanna stalk me a lil:

[aliazaita]

Thank you to Aura for supporting me on my journey of wellbeing & mindfulness! Get started with Aura today for free & the first 500 people to use my link will also get 25% off the Aura membership www.aurahealth.io/aliazaita21

[annabelle]

I want everyone to know, it's okay to have off days again and again and yes again just pick yourself up gently, slowly, it may not look pretty, in whatever way that you need to. Forgive yourself and get up once more. You've got this x

[rinradasungmanee]

I feel like if Alia does some book recommendation content that would be ICONIC ✨✨

[sandrasalvatierra]

i remember religiously watching your videos during quarantine, wanting that sense of routine again to cook at home, get coffee, go study and just feel productive. now, back in school, i need to get out of that over-productivity mindset that just leads to burnout. these slower day vlogs just remind me how important it is to have an “off day” because giving yourself a break is, ironically, the most productive thing you can do for your mental health and well-being.

thank you for all of your amazing content, alia!

[ninasiobhan]

i took myself out on a date a couple days ago for happy hour oysters and although i felt kind of self conscious being alone, i just ate my oysters and read my book in peace. i loved it 💓

[ellieglloyd]

sooo peaceful the editing in this vid was lovely

[UniceLiu]

this video feels so calming and relaxing i love the vibes

[jordanskyfinding]

This is so useful. I’m realising that I’m struggling to do anything other than working and sleeping or looking at my phone. I have no motivation for anything that I love and that’s so unlike me so it’s a bit scary. This video has given me a little boost of motivation and hope to get back to doing what I love and need to do to make me happy x

[SamFournier]

So relaxing! I love how you’re telling Yoni, "trust me!" Currently sipping on my wine and cooking dinner while watching this vlog.

[iristang]

30 seconds in and i'm already loving the video - plus the book stack in the corner is really cute!

[enridalakianglyngdoh]

I have been watching your videos on replay for the past few days. I love all of them. Keep going.

[clara]

your my fav YouTuber ever!!! pls do more summer diaries I love them so much!! they're so inspiring and I think I've rewatched all your videos at least 5 times hahaha it never gets old <333

[worldofguzman]

Yeeesss 🤎 my kinda day. Sitting alone at restaurant or cafe is the vibe. The perfect way to be in the moment and people watching is always a bonus 😂

[fiona]

This def motivates me to take some much needed time for self care! Thanks Alia 💕

[tanyaroserao]

Alia, I forgot how much I loved your chill Seattle vlogs. Please keep 'em coming.

[claralappert]

i’ve never watched one of your videos before until this one came up in my feed!! my favorite part of this whole video was you picking out an outfit. i feel like most influencers BAM new outfit but i really like how you showed your process!

[DoeRaeMe]

I’ve been taking a rest month it seems, after finding out I’m pregnant, again .
It’s crazy everytime I start to get where I wanna go, I have another kid.
Idk if that relatable to most the ppl that watch this channel.
But, hey, I’m 27 too, guys. I feel torn between myself, who I am and mom life all the time. So, I gotta take it easy and give myself rest days.
Damn, THE hardest thing to do IN THE WORLD. Idk how to stop and sit, but I’m leaning and Alia is a great example of a chill balanced life❤️

[DarkandTwisted]

1:15 The moment when you take *drown it* to a whole notha level 😆 It's happened to me before, too, except for with Himalayan salt grinder and I had to toss the whole meal out 😑

[jenniekrystal]

such a relaxing and well filmed/edited vlog! love Alia's vlogssss

[kauanelim]

everyone agrees that Alia is perfect

thanks for inspiring me