Review of Brooks D Kubik Dinosaur 🦖 Training

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Likes and dislikes of Dinosaur Training.
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Gotta get myself stuck in and feel less burnt out due to the constant worry to stay alive, thanks and God Bless! Stay 💪

peterpumpkineater
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I believe anything that is using your muscles is a "good training"
if you can gain legs by walking/running you can gain arms by lifting low/medium weight with more reps

I used to take 4lb weights but doing 100+ reps per arm and it did help me stay in shape...it sure is taking more time but that's all I had on hand !

A bit like old farmers stayed strong only by taking care of they stuff...
Their everyday life was a training haha

LowkeyAirgunner