Study - Lower risks of Dementia & Cognitive Decline by eating more fruits & vegetables

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Can we lower risk of Dementia & Cognitive Decline by eating more Fruits & Vegetables? Dr Chan & Prof Koh discuss a study investigating the impact of fruits and vegetables intake in midlife on risks of cognitive decline in older age.

Blessings,
Dr Chan

To Contact or Consult Dr Chan

ABOUT & Contact Dr Chan
I am a medical doctor from Singapore, I provide 1-1 coaching as well as group programmes, workshops and online Food courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.

#DrChanTatHon #Dementia #cognitivehealth
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  1. The Habits Doctor
  2. dementia
  3. dementia risks
  4. cognitive impairment
  5. dementia diet
  6. lifestyle medicine
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Автор

Great video! If there is one thing that helps avoid accelerating dementia progression, it is avoiding SARS-CoV-2 infection by wearing a well fitting N95/FFP2 respirator. There are many studies showing this, such as: Souvik Dubey et al, The Effects of SARS-CoV-2 Infection on the Cognitive Functioning of Patients with Pre-Existing Dementia, Journal of Alzheimer's Disease Reports (2023).

SilencedMi