Mario Lopez (50) Still Looks 25! I EAT 5 FOODS & Don't Get Old!

#diet #health #longevity

Mario Lopez is a famous American actor star and television host who is 50 years old! He often gets mistaken for a man in his late 20's. Despite his age, he has a very impressive physique that many younger guys in the gym envy. Watch until the end to discover the secrets behind this elderly man's remarkable fitness.

- Disclaimer: Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirely intended for informational purposes. The content of Healthy Over 50's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

--------------------------------

Copyright disclaimer under section 107 of the copyright act 1976, allowance is made for "fair use" for purposes such as critisicm, comment, news reporting, teaching, scholorship and research. Fair use is a use permitted by copyright statue that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. All rights belong to their respective owners.

#health #longevity #diet

[HealthyforLife-nqp]

Five foods he eats daily:

1.Avocados: Used in various dishes like guacamole, scrambled eggs, and tacos.
2.Bananas: Rich in potassium and fiber, good for pre-workout meals.
3.Coffee: Provides an energy boost.
4.Milk: Source of calcium and protein.
5.Tacos: Enjoys a variety of taco fillings but loves "tacos de lengua" (beef tongue tacos).

[OlyMar]

His idea of snacking all day is possibly the worst advice anyone could follow wanting to lose weight. It’s what works for him given he is very active. But if you not active, then snacking is the worst for fat loss. You basically spiking your insulin all day.

[Mr.Steve-O]

I agree on the avocados, been eating avocado tacos since I was a kid. In fact, I’m gonna make some tonight 😂

[glenw-xmzf]

Great to see a 'celeb' who lives healthy

[geno]

I drink coffee everyday! Yes coffee ice cream is so delicious

[joewj]

Mostly genetics but credit to him for a healthy lifestyle effort.

[Rosiedelaroux]

My grandmother is 102. She eats what she likes - red meat, fat, butter, cream. Chocolate and loads of salt and sugar. Smokes 25 a day swears and drinks whisky.

[geno]

I turned 56! I only wish I could look and have Mario’s physique

[MichaelNovick-uoop]

You totally lost me at you need to snack throughout the day and then the video showing french fries, cheeseburgers, Donuts, potato chips Etc.
Some people have high metabolisms and work out one to two hours every day and do not get obese, most people will get obese snacking all day
The problem with America simply is not just snacking America is grazing we never stop with the snacking that's why we're such a nation of obesity. Give your stomach a 3 to 4 hour rest in between meals don't eat dinner after 7 p.m., skip carbs at dinner time, don't eat again after dinner until breakfast, and you will find the serious results you're looking for

[Vegansignguy]

Wasn’t very nice to the staff when I worked at Planet Dailies back in 2012…

[robbie]

I have all of these daily not not coffee ever.

[loumason]

I guess when you have good genes, famous and making good money since a young teen, having girls chasing you all your life and keeping anger out of your heart.. it's hard to wipe that smile off your face. He is looking mid 40's these days

[geno]

I gave up drinking soda years ago! All I drink is water! With lemon

[geno]

I love eating avocado 🥑 everyday! Either on my eggs! Or salad! With chicken

[PugDaddy-zegt]

HeHe, your giving him a big head saying that he looks 25 years old. I'm jealous i admit it & i don't have it together like Mario. God's speed Mario ❣🙏🏻

[glenw-xmzf]

These clips are recent?? He looks more like 35

[Cormac-jdkx]

The 5ft8 guy that claimed he was 5ft11😂😂😂

Irrelevant guy

[warrendeg]

Mario lives a active lifestyle, boxing, bjj, weightlifting, cardio, dancing, kids, access Hollywood, this man lives a clean lifestyle, 25 year olds look like forty year olds and mario is a 40 year old who can pass for a 25 year old....

[bigbadwolf]

Yeah like surgeries and injections arent part of it