my favourite go-to plant based lunch 😍

#shorts
Caramelised red onion, slow cooked spicy harissa mushrooms with creamy butterbean and parsnip mash 😍 so good, so wholesome and so easy to make, perfect for lunch 🥰

Spicy harissa mushrooms with butterbean mash!

Ingredients
1 red onion, sliced
3 cloves of garlic, minced
2 plum tomatoes, chopped
2 tbsp harissa paste
4 portobello mushrooms
Salt
Black pepper

400g cooked butter beans
1 cooked parsnip
Salt
Black pepper
1/2 lemon juice
Served with lemon massaged kale and fresh parsley ✨

[amatt-xu]

and Fanny's your 🗣aunt! That looks darn delicious!!!

[stephaniemiller]

I miss u gurly..u are the coolest vegan soul food cook. Girl i love it.

[rm.]

So good to see a new video! Excited for more content.

[Quawanaful]

This look so delicious! I have made several of your recipes and all of them came out so good! Can’t wait to try this one! ❤ 🤤

[stellaborealis]

Omg! This looks amazing 🤩 ! You go girl!

[cromano]

I’m here for it, that looks incredible!!

[earthzone]

Wow this is next level deliciousness so creative and tasty looking

[meenie]

Oh snap I’m going to have to try this!!

[marystestkitchen]

i just want a MOUNTAIN of those MUSHROOMS!

[thomastraynor]

Right! I'm going to buy this harissa paste today. This looks amazing.

[joyariffic]

Yummm can you do a whole video on this recipe

[cozycasasmr]

Ahhh I've been obsessed with harissa lately I'm so going to make this !!

[youtubeuser]

All of the videos I've seen of yours are tip top! The ideas, the recipes, the presentations - all first rate. I even love these little "quickies!" Only one thing... I couldn't hear you. I was like, Wait! What?? I kept having to rewind.
I didn't mind that you were talking fast. I get it. I love it! But please make sure that your audio is clear with sufficient volume. I don't want to miss a word!
Missed you! Please keep them coming!

[Joci]

I've never considered butter bean mash before but im very interested

[syrinkssss]

Harissa is my drug ❤️ I’m gonna test this
Bless you

[beatricesamuels]

😍 what Harris’s paste brand are you using please?

[bwholellc]

Hey slow down lady Ok are the beans warmed up !!! Looks tasty i need to know

[MegaBubble]

I love the way this woman says "toe-mah-oh's"

[okchvmali]

my american ears are struggling to decipher the accent 😂 but my american stomach is growling lmaooo

[taginefc]

OMG! I was looking for Rachel but she was not in my suggestions…