Handstand Press with Kino Yoga

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

[pzf]

Kino! I'm finally able to do a headstand press (not quite strong enough for handstand press!) in a month!!! I'm so excited! I finally lifted from using my core strength instead of momentum and it is quite exhilerating! Thank you so much for your inspiring videos!! I can do what I thought wasn't possible for me :o)

[DaniMart]

Amazing!!! I will keep working hard to get there! You are def an inspiration

[bMoreAK]

I never done Yoga but that look awesome lol.. How was Bagan? I hope u want to other places in Myanmar. Thanks for visiting my country ^_-

[CrickHLLoW]

i know it took you years to learn this skill. is it always a given now--or do you still have to really work to assure you get it? My coach always said when you are finally advanced and profecient in a skill you can correct a mistake almost instananeously. Is that what you find too? Thanks Kino!

[anna_flowgirl]

I love you;) you are the best! Greetings! Ania

[bMoreAK]

Myanmar is changing so much lately in a positive direction! Of course it is way behind other Asian countries and long way from being a great nation. However things r changing so fast & my people r so peaceful & it is natural.. everything u see there now is so natural cuz it been isolated from outside world & u feel like u r back in time! anyways... there is a big news! ANA airline (Japanese) will start flying straight to Yangon very soon & not require to stop at Thai or Singapore anymore ^_-

[tinaangel]

Can you do a sun salute tutorial. the full version? if it's too much don't bothr. ty. love ur videos. bye.

[Svendtunes]

Unfortunately, Burma is hardly peaceful:

It is quite beautiful though.