THIS IS WHY YOU SHOULD TRY FREEDIVING

The breath and the mind are interlinked. When we are stressed we are told to stop and take a few deep breaths. This is because when we slow down the breath, we slow down the mind, which hopefully gives us space to see things more clearly and take control.
🔻🔻🔻BECOME LIMITLESS NOW 🔻🔻🔻🔻

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