filmov
tv
Holistic Health: Unraveling the Mind & Body in 2024
Показать описание
Cultivating Mental and Physical Harmony: Discover the profound connection between mental health and physical fitness. Explore the mental health benefits of exercise, the role of mindfulness in fitness, stress management through physical activity, emotional eating and nutrition, and the holistic approach to wellness. Join us on a journey to well-being where the mind and body unite for a healthier, happier you.
0:02:21
0:09:45
1:02:21
0:01:40
0:00:19
0:09:10
0:05:30
0:00:18
0:02:40
0:00:08
0:03:05
0:00:49
0:02:35
0:00:56
0:10:27
0:08:02
0:02:58
0:01:00
0:05:15
0:00:52
0:01:49
0:00:59
0:48:56
0:00:56