Episode 27D - Beta alanine: why not just take carnosine? Eliminating the pins and needles!

Jeffrey R. Stout, Ph.D., is a professor and founding director for the School of Kinesiology and Physical Therapy in the College of Health Professions and Sciences. He earned his Ph.D., Doctor of Philosophy, Exercise Physiology, University of Nebraska – Lincoln; Dr. Stout is one of the world’s leading researchers on the topic of creatine and other supplements and nutritional interventions for performance enhancement. Throughout his career, he has co-authored more than 300 peer-reviewed publications, 300 national and international presentations, eight books and 12 book chapters focusing on nutrition, exercise performance and body composition in youth and older populations.

About the Show
We cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.

Hosted by Jose Antonio PhD
Dr. Antonio has over 100 peer-reviewed publications, 16 books, and is Professor at Nova Southeastern University, Davie Florida in the Department of Health and Human Performance.
Twitter: @JoseAntonioPhD

Co-host Anthony Ricci EdD
Dr Ricci is an expert on Fight Sports and is currently an Assistant Professor at Nova Southeastern University in Davie Florida in the Department of Health and Human Performance.
Twitter: @sportsci_psyDoc