Goalrobber Drill of the Week #27 Skating Warmup Dirlls

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Here are several drills that goalies may perform to begin each practice. The X, W, Z, Post-Movement, and Hour Glass Drills are each beneficial for movement in and around the crease. If goaltenders master these drills, they may consider executing them with their eyes closed to better insure confidence on crease location.
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Umm when Ur moving post to post it's only one push off not two

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