Sous Vide Once, Savor All Week Introduction

Sous Vide Once, Savor All Week teaches you a practical weekly meal prep system that uses a sous vide machine once to whip up healthy, restaurant-quality meals in 15 minutes or less for a whole week.

In this video, you'll learn how to create non-repetitive, delicious, and balanced meals in your own kitchen in just 15 minutes each day, six days a week, with a maximum of two hours of hands-on prep time once a week.

✨KEY MOMENTS:

00:00 Intro
00:38 A little about me
00:54 How and why I started sous vide meal prep
01:40 Benefits of meal prepping sous vide
02:08 How it works
04:00 Meal prep demonstration
12:34 Assemble full meals
13:11 Sample meals
13:58 Thank you for watching! :)

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[aarond]

Yeah you're built different. You created a system, shared it with everyone with a book and a spreadsheet, shot a very detailed well composed video explaining the process, and then photographed it really well with a child and full-time job.

I like this system, but I feel like I might even simplify it more because there is still a lot you're prepping other than just the sous vide stuff. For example, cooking the bacon beforehand, cooking the quinoa midweek, rinsing and draining chickpeas, rinsing lettuce for the salad, cutting the avocados, etc. I know all of these are small but I don't think I'm interested in doing them 😅 But this is great!

[speechchicky]

This was so inspiring!! I have been trying to meal prep but a lot of the videos are things we wouldn't eat. We could eat every single one of these.

[MrTolcher]

this video was absolutely incredible. I just got my first sous vide and was looking for some tips. thanks for taking the time to make it and share with us!

[KllyD]

I got a "free" sous vide with a freezer order, but had no clue what to do with it. I wanted to cook a Sunday meal for my husband and 2 brothers. I chose roast chicken, stuffing, and mashed potatoes. I used ziploc bags instead of food saver bags (I have a Food Saver). I couldn't get all of the air out, so had trouble keeping it all submerged. I didn't have a proper sous vide container, so I had to use plastic wrap as a lid. The whole experience was rather messy. That said, the food was delicious and beautifully cooked! It was only after my first experience that I found this video, and realized Sous vide can be efficient, and a joy to do. I have ordered a proper container with racks and a lid, and have ordered the 3-week program. This is such a sensible idea for saving time, electricity, and personal energy! I'll be starting the program on Sunday and will let you know how it works for me - I am optimistic!

[CindaMurphyRealEstate]

Wow! Fantastic ideas! A SUPER cute baby! 😍

[lapulapu]

I'm about to binge the crap out this channel bro. Bought me a sous vide on black friday!

[jordanw]

I love this so much!! Been wanting to try sous vide and meal prep with it for a while. Your video was so good! THANK YOU for all the great helpful tips, instructions, and documentation!!

[WarvionOne]

this is so life changing !!!
! How this video has only 2.5k views ???

[yannababi]

Wow your videos are so incredibly helpful for a newbie home cook like myself! You showing how quick and easy eating at home can be, I am inspired to start cooking and making healthy at-home meals for my family! Please keep posting!

[usernametaken]

Very inspiring system you developed thanks for sharing!

[google_was_my_idea]

Very detailed and precise video. I enjoyed watching all the way through 😊

[aamspeaches]

Thank you so much for such a great video! It’s so helpful and inspiring!

[rjhollinger]

Great video! I want to start implementing some of this. I’ve been so bad at meal prepping lol. Thank you!

[MNIU_]

I just bought a sous vide for this purpose, I like fresh meals but I’ve gotten kind of tired of cooking and I love variety … thank you for sharing and I will be purchasing your book and subscribing !

[elizemeleh]

I am shocked of how much I liked this video 🤩

[camilahearst]

Wow! Fantastic ! You are very smart! Thank you!

[ruidihuang]

Super helpful video and great instruction! Will you ever create some content related to sous vide Chinese food meal prep? That would be really awesome!

[davestevens]

Looks great this would last me about 3 days.

[vilMTV]

Hi! Thank you for this video! Was clear and pleasant to watch through the whole thing.
When its time to pan fry, do you just fry the food straight out of the fridge or let it warm out at the counter for a little while?

[mryongquan]

Very educational video!

I was wondering if i could use frozen protein instead of fresh ones for this same meal prep plan. Could the frozen proteins cooked with Sous Vide last as long in the fridge, or would it cause any complications related to food poisoning? Thanks!