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DIY Natural Room Spray with Essential Oils
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Here's what you'll need:
1 Glass Spray Bottle
Distilled Water
20 Drops of your favorite essential oil (We recommend using Wild Orange or other citrus essential oils such as Lemon, Grapefruit, or Lime!)
The Power of Scent
Our sense of smell is one of our most powerful senses, and you have probably noticed in your own experience that some scents are more positively associated in our minds than others. Your body contains over 1,000 receptors for smell—more receptors than for any other sense. Dr. David K. Hill D.C., Founding Executive points out that even though our noses are not as acute as a bloodhound’s, “you can still detect thousands of varieties of odors in infinitesimal quantities.”
By putting essential oils directly into the air we breathe, we can influence the feeling of our environment, and, more powerfully, our own emotions. We know that citrus oils, for example, are uplifting and energizing to your mood, while scents like Lavender or doTERRA Balance® are calming and grounding.
#doterra #doterradiy #lovedoterra
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