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Spaced learning and massed practice
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Spaced learning (also known as disturbed practice) refers to the theory that practising at regular intervals is more effective that practising all at once.Massed practice is the opposite of spaced learning. With spaced learning, students practise an activity at regular intervals over a long period of time. However, with massed practice, students practise an activity numerous times with practically no breaks. Cramming is an example of massed practice.
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