Cucumber Pineapple Ginger Detox | Burn Fat, Gain Energy, Weight loss, Colon Cleanse | CHEFSTINY 4K

SEE BELOW FOR INGREDIENTS, INSTRUCTIONS AND BENEFITS OF THIS DRINK:

*Drink twice a day if possible, once in the morning on an empty stomach, once before bed*
-If you can only drink once a day, do it in the morning before eating anything

Ingredients used in the video:
-2 LEMONS -HALF OF A PINEAPPLE
-1 FULL ENGLISH OR REGULAR CUCUMBER (ENGLISH CUCUMBER MAKES IT A LITTLE MORE SWEET)
-2-3 TABLESPOONS OF FRESH CHOPPED GINGER
- (OPTIONAL) ABOUT 1/2 TABLESPOON OF CAYENNE PEPPER (ELIMINATE THIS INGREDIENT IF YOU DON'T WANT THE SPICE)
-1000 ML OF WATER
Brief instructions:
1. Chop your ingredients
2. Add your ingredients into the blender
3. Squeeze your lemons into the blender
4. Blend on liquify for 2-3 minutes
5. Refrigerate overnight
6. Stir before serving
7. Enjoy!

BENEFITS:
-Helps with weight loss (along with diet and exercise)
-Decrease bloating
-Increases energy
-Helps burn fat
-Cleanses your colon and improves digestion
-Reduce Hunger
-Boosts Metabolism
-Nutrient Rich

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#coloncleanse #gingercleanse #decreasebloating

[LQ]

Thank you, I keep all the pulp too because I feel like it’s stronger with it and it’s not draining away all the benefits from the juicing. I did this last year twice a day. In the morning and after dinner and I lost 40 pounds.

[hsongz]

This is my got to drink when i notice that my tummy is getting bloated. 500mls over 36 hours will send my bowels into overdrive. All that staborn poo gets chucked out. Clears the bowels and tastes really good. Glass a day on an empty stomach works for me

[alpharocket]

I just made some for the first time. It’s surprisingly so good! I just drank some, wow!

[bgibbons]

Great video. I find if you roll the lemons back and forth on a hard surface pressing down you can get more juce from them.

[lamarwest]

This Really works I have lost 10 pounds in 2 weeks

[wpacheco]

Just made this recipe and it tastes surprisingly good!
Thank you🥰

[brownskin]

Great video! Thanks for sharing! I peel my lemon 🍋 and put it all in mine. My Vitamix blender breaks it all down very well.

[bluebellharleyrider]

I just made my first batch this morning. I put a little to much pepper at first. I had to add the rest of my pineapple and cucumbers to tone it down a bit. Next batch I’ll sprinkle less and give it a taste test to be on the safe side. This is still a tasty drink. Thanks for the recipe.

[kelleybanks]

Just made this tonight. I am 221lbs but I need to ask. Did you feel a weird sensation when you first drunk it 🤔 like you can feel your tiredness leaving and feel your blood rushing through every vein 😲 like when you feel a chill you get goosebumps type of feeling? I was going to drink the whole glass but once I felt that I stopped at half a glass. Don't want to OD on natural ingredients specially when I have never tried remedies nor supplements.

[SP]

So I started this on Monday. The recipe I used is very similar to this (has everything except the cayenne and the amounts are slightly different) and I weighed myself Monday morning before I started to document it and I've also been eating pretty healthy too. Well I weighed myself this morning and noticed I'm 3 pounds heavier than when I started Monday. Has anyone else experienced this?

**And I want to be clear...I am not saying this doesn't work. I am giving it time before determining if it's something that works for me or not but I am just wondering if anyone else experienced what I experienced and if they have anything different I could try.**

[sruthis]

How much quantity should we consume each Day and is it on empty stomach . Can I make this drink two days once and store it in fridge

[glenbutler]

I find that adding limes work a lot better than lemons..also a tsp of cayenne pepper..

[saugatsharma]

I made the is yesterday and I added chia seed night before and finished the whole 8 oz bottle. Let’s hope this works.

[gracewinseverytime]

Looks good and simple. Thank you posting with the list of ingredients. 😉

[Surajkumar-eoub]

great video!! For weight loss and detox, i have been trying the curcumin 95 % and Garcinia capsules.

[tommysanta]

Great love it and it worked for me. God bless

[shaguftachhapra]

This is very nice really it helps the way of explaining is so good thanks a lot

[joanferguson]

Great presentation. I use a strainer and strain the pulps .like it smooth.

[AbelA-oi]

you say detox this is what I use when I want to lose weight in the summer thank you 💋😘

[maryallen]

This looks really good and refreshing. I will be giving this recipe a try. Thank you for sharing.