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Supernatural VR Oculus Quest2 - The time is now (Medium intensity)
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Supernatural gameplay on Oculus Quest 2 - Fitness App (subscription based)
Workout: Rock Hard
Coach: Dwana Olsen
Intensity: Medium
Length: 9 minutes (2 songs)
Song: The time is now - Atreyu
My heart rate through the workout hit the following zones:
- zone 5 (161 bpm and above): 29%
- zone 4 (143 - 160 bpm): 62%
- zone 1-3 ( under 142 bpm): the rest
Workout: Rock Hard
Coach: Dwana Olsen
Intensity: Medium
Length: 9 minutes (2 songs)
Song: The time is now - Atreyu
My heart rate through the workout hit the following zones:
- zone 5 (161 bpm and above): 29%
- zone 4 (143 - 160 bpm): 62%
- zone 1-3 ( under 142 bpm): the rest
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