Understanding Sit-Stand Working - with Ergonomics Expert Veerle Hermans

Several researches show a direct link to our sedentary lifestyle and health problems. Sitting for long time period can be a direct cause for obesity, heart and cardiovascular diseases. Listen to Ergonomics Expert Veerle Hermans and improve your working day by simply switching between working in a sitting position and standing position. Make sure you have a good balance between sitting, standing and moving.