What Are the Underlying Causes of Anger?

What if we considered the underlying cause of anger is actually hurt? If this is so, is it possible to prevent anger altogether if we deal with our hurts about life and people? Yes definitely. Otherwise at best we may learn anger management but then life becomes a constant form of trying to control symptoms that will inevitably come to the surface because what is underneath is not being addressed.

Brendan Mooney Psychologist further unpacks anger in this video to reveal that whilst it may be a very strong emotion that at times can appear all-consuming to some, it is in fact a mere secondary condition solely designed to protect the primary condition – the underlying hurt.

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