The Damaging Effects of Multitasking on the Brain

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In a world where distraction and multitasking is the norm, have you ever wondered how it affects your brain? In this video, we'll dive into the neuroscience behind multitasking and the impact it has on our attention, focus, and productivity. Learn about brain protocols and the role of dopamine in our ability to solo-task and get work done. Discover how to optimise your brain for better productivity and overall well-being.

Multitasking not only destroys your productivity in the short term, it has long term consequences on the physical health of our brain. Decreases grey matter, making it harder to focus and concentrate.

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Wow! You always hear that multitasking is so harmful but you never really get an explanation on why. Awesome video, really like the style!

Thanosrising
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Your editing is very good! I was so surprised to see that you're relatively new to making videos! I think the use of AI to get some of your ideas across was smart, but it can be pretty distracted. I found myself distracted, ironically enough due to the topic of the video, by some of the AI clips. For example, in the clip where the guy is driving his car his hands move ever so slightly and his wheel changes shape as the clip continues. That grabbed my attention. Also something weird happens to his ear? That made it a bit harder to pay full attention to what you were saying. Other than that, it seems like you are well studied on this topic and you communicated the idea very well! Thank you for that!

smasher
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The blue balls challenge was such a nice example to reflect how challenging it can be to maintain focus on just one thing! It was a fantastic way to start! Also, I am going to try to follow your challenge. Let's see if I will be able to make it successfully! 💪🏻

Margaridaferrazbento
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Too Good 💎
Bro what would be some best books to read for marketing yourself in any work industry to stand out from the rest of competition i am a 28 yr old hvac engineer searching for job after a big career gap of 4 years due to family reasons.. what should i highlight more in resume or job search, in interviews to get the best offer faster without being stuck ...

mohibquadri
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Great explanation sir, thanks for sharing 🙏

vishalnangare
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the use of ai in this video is atrocious

heleezy
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this dude might need AI to learn speaking

arnobaert