Why Is It Hard To Overcome Emotional Attachment? | Sadhguru

Sonakshi Sinha wants to know the truth about emotional turmoil, and she’s asking Sadhguru for answers. #unplugwithsadhguru
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[amarendraborah]

"To work without attachment is to work without expectation of reward or fear of any punishment !" - Ramakrishna Paramhangsha.

[yusrakounain]

A child who is never loved the way she deserves, she's soft and lovable but never lucky to get a deep hug I can experience how fast I get attached to the people and how I want them to love me in the same way and how much it hurts me when they criticize me it hurts it kills I don't want to be weak but I end up being weak even after trying extremely

[tahiyamarome]

Detachment is dissociation. The world is traumatic and our hearts want to get away from the pain. Go through the pain. Feel the pain. Engage emotions. Accept them. They are part of the texture of experience.

[sKitZoBonKa]

Don't resist. Just distant yourself from your emotions a bit 👌🏼

[angeloiodice]

It took me 62 years to realize how to disengage from thought and emotion. For myself, I believed them to be me. I watched other people disengage, and I was saddened. I felt that they were inhuman. It scared me. Now, I realize that they made a move to sanity.

[TheMediumChannel]

So true, observe..don't resist. Also emotional attachment is hard to overcome because emotions are of the body..hormones..chemicals that people get addicted to (in case you are wondering why some people seem addicted to drama...they are)

This taps into the human survival system where the subconscious seeks routine and order because that's how we survived 200, 000 years so emotional responses to our environment and each other are programmed into the subconscious, about 90% before age 7 through the repetitive patterns of childhood and/or traumas. It's hard to break the patterns because the subconscious resists thinking a change of emotional patterns is a threat to survival so we must learn to reprogram our minds as these patterns of responses are directly responsible for our health, well-being and what we create in our lives.

[venkateshprasad]

I always felt insecure when i couldnt control my emotions. This video in some way makes me feel that it is okay. I hope it goes for everyone

[pessimist]

I'm just so weird. Sometimes, if I wanna talk to a person, and that don't materialise, or if I feel like I've disturbed someone's peace just for their company, I feel so emotional. I cry and cry. I'm an emotional mess.

I guess, people like me suffer the most out of this pain brought about by emotional r/ships.

[nilighosh]

Thank you Sadhguruji for sharing your wisdom with us 🙏.Emotional attachments are difficult to break and it can be tempting to ignore or avoid the feelings altogether. A mindful, compassionate, kind being only wishes happiness and love for others.

[sadanandparkipandla]

This is exactly what I need right now and truly it worked for me

[Ayanda]

May the good Lord keep you for a longer time. You never miss when giving answers. You're hope to many of us💖

[thisandthatmix]

Amazing. I really needed this, thank you 🤍

[DDtwerty]

To see things from a distance and dont try to focus on stopping them. Thank you sadhguru 🙏❤️

[turkishindian]

Always a pleasure to listen to you. Lots of love from Turkey ❤🙏

[miracle_of_india]

Nice to see bollywood celebrities impressed by sadguru s talks 😍😍🥰

[lavijoshi]

i feel hurt over a past issue ...i feel as if i will keep feeling hurt untill that person realize empathisize or apologize...atleast come back to me n listen to me once ...i feel depressed cz of this attachment which is unwanted

[gangadharapriyanka]

These words makes so much sense to me right now

[prajnasarkar]

Finally I found such a helpful video to get rid of over attachment. I'll practice from today to make it effective on my mind and soul 😊❤

[peru-patiyala]

Thanku sadguru 🙏🙏🙏🙏🙏🙏🙏it is sanjibani buti of my mental condition

[wizeborn]

I'm always listing to you sadguru, 🇬🇭🇬🇭🙏