ELITE OATS BUDDHA BOWL #elite #elitefoods #breakfast

Indulge in a nourishing and wholesome meal with our Elite Oats Buddha Bowl, packed with vibrant flavors and nutritious ingredients. Oats are a nutrient-dense food, packed with essential vitamins, minerals, and antioxidants. They are particularly high in fiber, which promotes healthy digestion. Oats also have a low glycemic index, meaning they are digested and absorbed slowly, leading to a slower rise in blood sugar levels. Harness the numerous health benefits of oats with this simple and nourishing recipe.

Ingredients:

1/2 cup Elite Oats
1 cup water or milk of your choice
1/2 cup crunchy peanuts
1/2 cup roasted vegetables (capsicum, mushrooms and carrots.)
1/4 cup cherry tomatoes, halved
1/4 cup cucumber, diced
1/2 cup boiled chickpea
Fresh herbs (such as cilantro or parsley), for garnish
Salt and pepper to taste
Instructions:

In a saucepan, bring water or milk to a boil.
Add the Elite Oats to the boiling liquid and cook according to the package instructions (usually around 5 minutes). Stir occasionally to prevent sticking.
Once cooked, remove from heat and let it cool slightly.
In a bowl, assemble your Buddha Bowl by placing the cooked oats at the base.
Arrange the cooked chickpeas, roasted vegetables, cherry tomatoes, cucumber, and crunchy peanuts on top of the oats.
Season with salt and pepper to taste.
Garnish with fresh herbs.
Enjoy your delicious and nutritious Oats Buddha Bowl!