How to Do Juji Nage | Aikido Lessons

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Aikido Equipment:

This next technique is called juji nage, which is an arm throw. It can also be called hiji nage, which specifically focuses on the elbow.

We can start with morote dori, a double handed grab. We'll need both arms to execute juji nage and you'll see this in just a minute. Again, the first basic movement, tenkan, and out of the way. My partner trying to take the bottom hand. Dislodge it. Cross the arms. And as I step forward I'm pushing this lower hand against the elbow of the arm on top. As you step forward this will apply pressure to the arms. Tenkan. Remove that hand on top and move your body forward behind your extension.

So I want to try to avoid allowing myself to collapse and then try and push, which doesn't help me a whole lot. Blend. Create the extension in the space. Move your body forward.

You can also see this from ryote dori, again, if I have both hands occupied. Move through. I want to scoop off the top hand. Grab the bottom one. Cross the arms and forward again.

Juji nage.

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I dream of being as good as this sensei one day. His movements are so fluid yet he retains power and martial effectiveness.

mohammedhanif

Sensei Jones your technique is so amazing I download all of yours videos.since Dominican Republic

danielfelix

The uke is great as well. Jujinage is one dangerous technique for any uke.

Layon_King

Just as there are different types of people there are different types of martial arts. Not every art is for everyone, but that does not mean its not effective. A master once told me that the goal is to make a friend of an enemy. If that person knows you could have mangled them and you didn't, then you have truly mastered your self.

TaishiStudiosmedia

My teacher you teach in a great technic that I feel myself like a aikido expert .thank you very much and i want you teach me personally ...

kwuker

Juji Nage means Cross Throw in Japanese btw, nice technique good Sensei.

phnompenhtrader

There is no "best martial art". There are different people, different priorities, different needs, and different tastes.

If Aikido is the best martial art for you, that is great.

Derukugi

Juji Nage means a Cross Throw in Japanese, as the arms form a cross.

phnompenhtrader

So you think there is a clear-cut definition of an "Aikidoka" and a "real fighter"? Myself I am doing Aikido and Karate. An Aikido friend of mine does boxing and security work as a bouncer. You might be surprised if you want to explain your view of what a "real fighter" is.

I would suggest you relax and expand your simplistic world view a little.

Derukugi

Nothing wrong with all of that, but that won´t be Aikido practise any more.
Remember also that all these starting positions like wrist grabs don´t mean that you are necessarily attacked in that way. They are are platforms from which you practise your body memory.

Derukugi

because you were grabbed. But be cool, it's just a sport that may or may not be efficient depending in so many circumstances that is nonesense to argue. Its nice to practice and that's it.

jurivrljicak