WOWbodyNOW: Abs Blast

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ABTASTIC MONDAY is all about tightening and toning your mid-section. The exercises focus on developing the rectus abdominals, transverse abdominals, obliques and functional core muscles so that you can cinch the belly.

DISCLAIMER: PLEASE BE ADVISED THAT THERE ARE RISKS INVOLVED IN PARTICIPATING IN ANY EXERCISE PROGRAM. PLEASE CONSULT WITH A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM. THE EXERCISE, NUTRITION & HEALTH ADVICE GIVEN HERE IS NOT MEANT TO REPLACE THAT OF QUALIFIED PHYSICIANS OR REGISTERED NUTRITIONISTS. BY PARTICIPATING IN THE WOWbodyNOW WORKOUTS, MEMBERS ARE ASSUMING ALL RISKS OF INJURY THAT MIGHT RESULT. WOWbodyNOW.COM, OUR INSTRUCTORS, AND OUR THIRD PARTIES SHALL NOT BE LIABLE FOR ANY CLAIMS FOR INJURIES OR DAMAGES WHATSOEVER, RESULTING FROM OR CONNECTED WITH THE USE OF THIS SITE. WE FURTHER DISCLAIM ANY LIABILITY CAUSED BY INTENTIONAL OR UNINTENTIONAL NEGLIGENCE.
  1. Evin Himmighoefer
  2. WOWbodyNOW
  3. Evin Himmighoefer
  4. lose weight
  5. burn fat
  6. 6 pack abs
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