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5 WARNING Signs Your GUT Needs Help (IBS, Constipation, and Leaky Gut)
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Dr. A discusses five key warning signs that your digestive system might need attention. In this video, you'll learn practical tips for identifying and addressing these issues, and gain insights into when it's important to seek professional help. Please remember, persistent symptoms should be evaluated by your healthcare provider to rule out more serious conditions.
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CHAPTERS
00:00 Introduction
01:03 Understanding Functional GI Problems: Discomfort and Pain After Eating
02:07 1- Irregular Bowel Movements (Constipation and Diarrhea)
03:11 2- Leaky Gut
04:10 Symptoms of Permeability Problems: Fatigue, Brain Fog, and Inflammation After Eating
05:11 Post-Meal Fatigue
05:58 Food Sensitivities and Reactions
07:07 Identifying Inflammatory Foods
08:07 3- Irritable Bowel Syndrome (IBS)
09:03 Addressing Gut Dysbiosis and Restoring Microbial Balance
09:59 4- Eating the Wrong Foods
10:37 5- Digestive System Imbalance (Gut Health)
11:26 Bile and Enzyme Deficiencies
11:53 The Impact of Macronutrients and Blood Sugar Levels
12:58 The Role of Magnesium in Digestive Health
13:53 Balancing Probiotics and Prebiotics
15:15 Identifying Food Sensitivities
16:04 How to Reintroduce Dairy and Other Foods After an Elimination Period
17:29 Collaborating with Integrative Practitioners
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This video is NOT sponsored.
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The information contained in the multimedia content ("Video Content") has been made available for informational and educational purposes only. The Video Content should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider for any questions you may have regarding a medical condition. Do not ignore professional medical advice or delay seeking it based on the information provided in the Video Content. All liability for any direct, indirect, punitive, special, incidental, or other consequential damages arising from the use of the Video Content is disclaimed. The Video Content is offered as is, without warranties.
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