How to Get Shifty— Defenders Are Watching Your Belly Button 👀

[EA-pswc]

If you:

-Learn to flip your hips
-Sell moves with your eyes, shoulder's and torso
-Control the ball at different tempos and levels seamlessly
-Become a quick and accurate shooter off the dribble
-Become a driving threat (both scoring and passing)


You will be very difficult to stop 1 on 1

[FistfulOfGabagool]

i actually had my belly button surgically removed and no one's been able to guard me since

[davidhodgin]

Had me getting juked out and I’m sitting down

[Can_of_Arizona_iced_tea]

Yeah I’ve seen people do crossovers where they barley move their body and expect it to work

[ballislife]

The one thing im really good at is 1vs1 perimeter defense because I have a high-level football (soccer) background. I watch the waist/hip. I don't care about the belly button or ball.

[aaronbeaver]

Hip / Shoulder separation. Should be trained for all sport for movement and spine health

[richardwang]

ngl the beat sound like the shape of u

[drwolf]

GOOD defenders will, most will just follow the ball like a retriever 😂

[morbiddetails]

As a defender I watch the feet and stay in front of them

[ivorsubasic]

Never in my life was I watching someone else's belly button. Just paid attention to their support leg. If he has his weight on his left leg he ain't gonna move that sucker first ever

[tylervinton]

The only people watching someone's belly button during a basketball game our coaches who used to tell players to watch a person's belly button while they're dribbling... No one actually does that

[jash]

Guys if you want to be a solid defender you don't imagine a dudes bellybutton you watch the waist

[kaab]

Man zero bounce and pjf make me happy make me smile

[TRUE_GLAZER]

I’m so bad at basketball that I don’t watch the person at all and just wait till they move👍

[乃乇乇-wp]

So belly dancing wit subtle twitches is key?? Copy💯

[Jay-fqt]

I I guarantee you nobody is watching your belly button to defend you

[byronni-offical]

Your supposed to watch hips not belly buttons but y’all do y’all

[RoadtrippinwithTakacs]

It's hilarious reading the comments. So many people think they have more expertise than someone that actually works with the pros regularly. 😁 Listen to the experts, young ballers! 😉

[Jedi_Prince]

all those arabian nights of bellydancing and my bollywood days will now come in handy for my come up in the NBA League🎉

[basketball_matty]

No they will watch your hips and stop you everytime