Transmute your Trauma for Personal Growth | Transmutation

This video is all about how to transmute your trauma for personal growth.

When it comes to trauma transmutation, it's all about healing your wounds and turning them into scars. That way you can transform your unconscious trauma into wisdom.

Transmutation is an old concept in alchemy of turning base metal into gold and water into wine. This is symbolic of the process of healing through trauma and mending what's been broken.

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[TheDiamondNet]

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[abuhassan]

I love that quote “Whatever doesn’t kill you make you stronger”❤

[TheDionysianFields]

The kintsugi analogy is beautiful. I went through all your videos this morning just to find it again.

[lorpupic]

I think you are so so underrated in the NEW AGE therapy movement!!; you are so freaking intelligent and the way you talk and your moves are synced god-like with your voice, I think you should be a DR, real talk

[AmandaMG]

I look at photos of my child self before much of the trauma and realize every single thing people mirrored back to me was a lie. It's so sad but also wonderful to know what the truth is now

[KarenCorsello]

I am happy that you made this video. I feel like you touched on a lot of what you covered in this video while I was taking your 13 week shadow work program. You helped me be able to hold space for my emotions while working on helping me shift my mindset regarding being broken due to past traumas and subconscious trauma responses. I know that we just ended our work together but it was nice to see you again and I look forward to your future videos!

To anyone reading this comment, I highly recommend that you enroll in Emerald's shadow work program. You'll learn more about yourself and your subconscious motivations than you knew was possible. She is an excellent guide and coach to take you through the process. She'll meet you where you are at and help you process what you need to go through at your own speed and comfort level.

[PatriciaRocha-qi]

Your reference to the kintsugi analogy as it relates how healing from trauma is possible was right on. You are very eloquent and very knowledgeable. I respect you!

[Angell_Lee]

You are an angel, I don't think you know how much help you are given in this world. It will come back for you ten fold xo

[prod]

Stay golden pony one of my favorite quotes from the movie the came across ur podcast right when i needed doing good things for golden!

[rhimeralemuse]

Chimera rendering authenticity: mindset, mindfulness, awareness of traumas; luminous reflection as projection of sunlight. 😉

[bmae]

I Absolutely Love Emerald! I'm in therapy and I attend a support group regularly. Emerald gives me has helped me so much. I love the way she explains things and breaks them down. It helps me to assimilate all of the information I'm getting from the three different sources, 4 sources when I count books I have read on the topic. Without emeralds explanation I have a hard time putting the pieces together and really getting a solid idea of all of the information. Thank you so much for your videos you have helped me a ton and I share your information and channel with my support group and they really appreciate it as well!! ❤️🙏

[Zonthoria]

Great insights! It's like the Stoic principle "The Obstacle is the Way" where we shift our perspective on our hardships or traumas in that they enabled us to grow into the person we are today. It's important not to repress these emotions as that's when our ego takes over, and the shadow of ourselves is formed. Personally I find through my suffering, I gained a lot of wisdom regarding how my mind operated and like you said made it so I can help others

[alexisidro]

Sheesh, thank you very much. This an excellent insight to healing and turning wounds into scars. Thank you 🙏

[emamarinescu]

Thank you for this video! I especially loved the image of us being mended with gold at the broken places and becoming all the more beautiful for it ❤️

[adamhawthorne]

Very useful video that I will show my wife for her benefit. Glad you pointed out the meditation as a way to help deal with the trauma. I always saw meditation as a way to create space between the trauma and pain.

[Sharkuterie]

This is a wise perspective... important in the sense that it is an empowering message when so much trauma is about feeling disempowered in some way. This thinking might be tough, though, in the very early stages of healing, when there can be a lot of anger and blame. Thank you Emerald. 💜

[el.ganainy]

Thank you so much.. so comfortable and comprehensive. I needed this. Thank you from Egypt 🌸

[jasbhabra]

A comment I left on another Channel. Shredy Jabarin /Good to share with you.

Fantastic wisdom from you and beautifully expressed. It will help people to go inside and do the hard and rewarding work Bless Jas 🙏🏾✊🏾🥊
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Hi Shredy - great videos. Really wise and insightful content. I’ll share some stuff I posted the other day below. Good to share our wisdom.

I say the to my children the purpose of a good life is to uncover the gems in you (wisdom) then give it away. You are doing that here. Why is the question - it’s brings a peace in the heart.

It’s great to understand ourselves and our patterns. Theta stage up to 7 yrs. we must speak to that inner child and heal any pain trauma. - Michael Singer says feel it, relax and release from the body.
- When animals are caught by lions and then they suddenly escape being eaten. Peter Levine says watch them. They shake! Why? He says they are releasing the trauma in their body from the attack that happened a few moments ago.

We can learn much from the animal kingdom and nature!

I like what he says ‘trauma resolved is a gift from the Gods, unresolved is a living hell’ 🙏🏾

- it’s good to throw something back to you.

- For the physical body intermittent fast everyday. Keep the hormones healthy.
Dr Zywrowski and Dr Sten Ekberg goods guys on YouTube

- positive thinking is key. Epigentics you DNA is not fixed!Nocebo effect the evil twin makes you ill. We know Placebo can heal us.

I could go on. One of your videos helped me with a bully manager. Gaslighter. I have now moved away from him and realised even more don’t engage.

Life is beautiful and blessed. To serve and help others. Rumi says give from ‘your overflow and not your depths’ - self love and care is essential

All the best Bless Jas 🙏🏾✊🏾😎
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Great talk guys. I talk to my children every day about kindness. Kindness is power. My girls are now 21 and 23 years 🙏🏾

Also to serve. To help others. Service brings a peace in our heart that nothing else can achieve. It is the highest vibration.
Tagore the Indian poet has as profound and beautiful statement ‘The meaning of life is to plant trees knowing that you will never sit in their shade’.

Also we must step out the subconscious mind. A powerful force running our lives not serving us.
To do this you practice GRATITUDE, SELF LOVE & FOCUS ON YOUR DREAMS. Check out Dr Bruce Lipton, Dr Joe Dispenza and Gregg Braden - good guys🙏🏾
Positive affirmations before you go into deep sleep too.

Mindfulness - Very important to step out of the thoughts. You are not them. Work on what is the awareness that is watching them. A great place to start 🙏🏾

The Atman, Rhu, Spirit - the soul goes by different names in different religions. You are the soul.

The mind cannot understand what you are. As Mooji says ‘ a knife can’t cut itself’, ‘a eye see itself’. Don’t try to work yourself out.

Tune back into any trauma in you and release that stuck energy. Gabor Mate and Peter Levine are great guys 🙏🏾

Go to silence. You cannot shut off the mind. Like stilling then ocean, impossible.

However, you can make the chatter distant and to not ‘grasp’ every thought that arises.

Stay in the heart.
You’ll never connect to your deeper self (soul) if you are unable to sit still and be quiet.

Rumi the poet talks of the ‘fountain’ that is inside us. Always there but a person walks around with ‘empty buckets’.
He talks of about the secret being silence. Papaji says ‘be quiet and make no effort’

It’s great to share our unique story. We not only heal ourselves but it can become a ‘survival page’ in someone’s else’s life.

Some things I’ve learned. Learned through mostly suffering.

Eckhart Tolle is right it is a great teacher if you are lucky.

Good to share Bless Jas 🙏🏾🥊💥

[rhimeralemuse]

Once again I have a fondness for your ability to offer euphorias, in my understanding of the lessons which I’ve experienced, as a wounded “warrior” in the counter culture of life! I’m aware of a process, by which pieces of broken glass that is bonded together with lead, to tell a story in symbolism and helps my hopelessness transmute into immortality;I’m eternally grateful, Emerald!

[elizabethsager]

I just found this channel! So grateful. 😇💗😇