Arsenal Medical Expert Explains Martin Odegaard Ankle Injury & Timeline

Arsenal medical, fitness, and sports science expert Dr. Raj, DPT explains Arsenal captain Martin Odegaard’s ankle injury including a closer look at the injury details and key things that will dictate his return timeline | Arsenal Medical Expert Explains Martin Odegaard Ankle Injury & Timeline | Arsenal Football analysis

For reference, I’m a DPT (Doctor of Physio), sports scientist, fitness coach, strength and conditioning specialist, and movement and mechanics coach who works with professional athletes across a variety of sports for a variety of different goals. Further, he is a researcher, youth football (soccer) coach, mindfulness clinician and owner of 3CB Performance —providing sports medicine & sports performance services virtually and in-person at clinics in West LA and Valencia, CA.

Feel free to hit me with questions and/or you can always find me on my website or follow on social media:

Here’s a table of contents:
0:00 The build-up
0:25 Arteta’s update
0:49 Injury review
2:23 Return timeline
5:56 Closing thoughts
6:31 Ciao grazie

#arsenal #arsenalfc #coyg #premierleague #epl #gunners #championsleague #mikelarteta #martinodegaard #bukayosaka #saliba #martinelli #declanrice #benwhite

[cbperformance]

If you appreciate the videos, please hit the thumbs up, sub, shares, and leave comments.

[gcheese]

thanks for the update doctor! hopefully we can see him in 4 weeks

[claudiustanculescu]

Arsenal should support you with these great videos

[HoratioDub]

Fantastic context. Earned a sub and like from me and I’ll be sharing this with my Arsenal friends. It’s refreshing to have content like this, thank you 🙏🏾

[jacksibley]

Thank you for this video. Did the exact same thing to my self today. Now a have a good idea and understanding what I’ve done and what to do. T

[cemoguzer]

Awesome content, one question though why isn't surgery preferred in these type of cases? I have been dealing with ATFL problem now over a year without having instability but the injury repeated from ball contacts and getting stretched at those moments.

[sanketnaik]

I am a PT in Indiana and a fellow Arsenal fan! Would love to connect and learn from you.

[mhtDpak]

Good analysis. I had an ankle inversion injury about 6.5 weeks ago and I haven't been able to walk for more than 30 minutes without straining my ankle. I was a runner and still can't walk on terrains without straining my ankle. It's probably more to do with my weight and muscle mass, right?

[narutokunn]

I was wondering something similar when you mentioned that Martin's work ethic might help him shorten recovery time.... Thankyou.
This phrase is very common "depending on how the body responds".... I wonder what does the body's response depend on.. Is it only based on your past fitness levels (and during rehab) or are there are factors (genes?) too?

[PoleToPoleTravel]

Bournemouth after the international break, got it 🤣

[danielb.]

“Arsenal” medical expert?
Congratulations on your appointment to the mighty Arsenal, if what the title suggests is true.