Blue Collar Strength and 470 lb 55 Gallon Drum

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Johnny Grube picking up a 470 lb
55 gallon drum.

Because it was in my way, and I guess
the jackass that dropped it couldn't lift
it.

Bad form, no range of motion but it
still needed moved!

Again, why do I need a gym?

#AntiGym #TrainLikeAWildman #

  1. Johnny Grube
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Комментарии
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Everyday presents us with another chance to get physical....good example!!! During Xmas break at the plant I am stationed at a few years ago..i located a metal drum loaded with scrap parts...i used it for a prowler push every time my round brought me back into the for showing folks what should be obvious. U can "get it in" anywhere!!!

oldgeezerfitnessr.perales
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Good job. Exactly what I was looking for

SlowRidnJ