Silence The Shame - Mental Health & Wellness

In this very special episode of SelectConversations we’re honored to have Shanti Das, the Founder of Silence The Shame, Inc, Byron Wright, Executive Director, Creative at BMI, Dr. Stallworth, CEO at Applied Learning Solutions Group LLC, and Mavi, an artist from New York Lab. In this conversation they share valuable insights and advice on mental health, building healthy habits, being intentional with how you spend your time, the importance of self care and more!

We also cover:
How to build healthier habits
Anxiety & Depression Vs. Sadness
How to build long term solutions to our pain instead of turning to drugs
The importance of a therapist or life coach in one’s life

Presented by @ally #doitright

[beatsbythekilo]

I love this.... its actually one of the topics on next week's @TheLearnAsYouGrowPodcast

[tycarne]

Anyone dealing with United Masters will need help with mental health issues. They are staggeringly unprofessional, and their standards of service are shockingly bad. Avoid at all costs.