AMP Kids Movement Moment - #fitness is FUN: Squatting

In this video Coaches Marvin, Emma & Jessica play with different types of hops and squats. Follow along or make up your own version.
Things to remember: some of these movements have heels on the ground, while others on your toes. Go with what feels comfortable for you, without letting your knees fall in.
HAVE FUN!

Happy moving from the coaches of Athens Movement Practice!
#playtime #exerciseforkids #movnatkids

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