Taal(Taler) Kheer|Bengali Sweet Palm Fruit Pudding|English|By FoodiTor|Janmashtami special recipe

Borassus flabellifer, commonly known as doub palm, palmyra palm, tala or tal palm, toddy palm, wine palm or ice apple is native to the Indian subcontinent and Southeast Asia.
This plant has captured the imagination of Bengalis, especially in the words of Rabindranth Tagore whose nursery rhyme 'Taal Gaach ek Paye daariye' (তাল গাছ এক পায়ে দাড়িয়ে.., literally Palmyra tree standing on a single leg ... ) in Sahaj Path (সহজ পাঠ) is a staple reading material in most schools in West Bengal & Bangladesh.
In the Hindu epic Mahabharata, a palmyra tree is the chariot-banner of Bheeshma.
It helps relieve digestive problems, skin related problems, cools the body, helps reduce weight, home remedy for many ailments, heals migraines, prevention of diabetes, rich in phytonutrients
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Taler Kheer - Bengali Sweet Palm Fruit Pudding Recipe - Popular Dessert
Bangali Village Style tal kheer and rooti for dinner routine prepared by my Mother
তালের রস বের করে তাল-ক্ষীরের সহজ রেসিপি | Taler Kheer Recipe | Bengali Palm Fruit Pudding |
তালের লুচি ও তালের ক্ষীর জন্মাষ্টমী স্পেশাল রেসিপি | Tal kheer & Taler Luchi | Plum Kheer & Puri
சுலபமான கிருஷ்ண ஜெயந்தி ஸ்பெஷல் பலகாரங்கள் / Krishna Jayanthi Recipes in english/gokulashtami recipes
Taal Kheer | How to make palm fruit pulp | Janmashtami special recipe|Palm fruit recipe
তালের ক্ষীর তৈরির সবচেয়ে সহজ রেসিপি | Taler Kheer Recipe | Sweet Palm Fruit Pudding Recipe | Kheer
10 Minutes Tal Kheer / Tal (palm) Kheer Recipe || Easy & Tasty recipe.
#FoodiTor #taalkheer #palmpudding #janmashtamirecipe

[BroodOverFood]

This pudding looks absolutely delicious and healthy too! 🤩