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JKD Is NOT MMA - But What's The Difference?
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Many consider JKD as a forerunner of MMA and a lot of people even train JKD literally as moving from one style to another, depending on the distance. But JKD has no style, it adapts to any situation not by mimicking the opponent, but by using the principles of directness, simplicity and economy of movement.
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For further training check:
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