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Can You Pass this 10 Second Balance Test?
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Research has shown that being able to balance on one leg for 10 seconds is a predictor of longevity.
To help you improve your balance we have designed the dual sensory, micro wobble board - The Kinesis Board
Featuring textural stimulation combined with micro wobbles to activate foot and ankle stabilizers.
To help you improve your balance we have designed the dual sensory, micro wobble board - The Kinesis Board
Featuring textural stimulation combined with micro wobbles to activate foot and ankle stabilizers.