How To Use Lemongrass Essential Oil

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A favorite oil for massages, lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin.

A tall, perennial plant, lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems.* It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.

Some of my favorite ways to use lemongrass essential oil:
- Combine equal parts Fractionated Coconut Oil and lemongrass essential oil for a massage after a hard workout
- Use to flavor entrées and meat dishes while promoting healthy digestion*
- Blends well with basil, cardamom, or spearmint
- Dilute in water and use as cleaning spray
- Diffuse to uplift mood and cleanse negative energy
- Dilute oil, then rub or spritz on skin before going outside - lemongrass essential oil naturally repels insects

Lemongrass essential oil blends well with:
- Basil essential oil
- Cardamom essential oil
- Spearmint essential oil
- Ginger essential oil
- Peppermint essential oil
- Clary sage essential oil
- Eucalyptus essential oil
- Geranium essential oil
- Lavender essential oil
- Rosemary essential oil

Every essential oil has an emotional component. Lemongrass essential oil is The Oil of Cleansing. Lemongrass is a powerful cleanser of energy. It dispels feelings of despondency, despair and lethargy. Lemongrass assists individual in entering a healing mode or cleansing state. In this state, one easily lets go of old, limiting beliefs, toxic energies and negativity. Lemongrass teaches individuals to move forward without hesitation. It asks them to commit to a healing path where change is a regular occurrence. Lemongrass can also be a powerful tool in cleansing the energy within a house, room or office space. It encourages individuals with pack-rat tendencies to courageously let go of everything they no longer need. Lemongrass also clears negative energy from the brow chakra or spiritual eyes. As individuals let go of past issues and stagnant energy, they have an increased ability to see situations with greater clarity. It supports individuals' energy in flowing freely and smoothly. Lemongrass has a powerful mission to assist in cleansing physically, emotionally and spiritually. (Taken from Emotions & Essential Oils: A Modern Resource for Healing)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.